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About Life Time
Life Time Rochester Hills operates as a comprehensive fitness facility in Rochester Hills, Michigan, holding a 3.7-star rating across 513 customer reviews. The club serves members from Rochester Hills and surrounding communities including Troy, Auburn Hills, and Sterling Heights. Extended operating hours accommodate diverse schedules, with weekday access from 4 AM to midnight and weekend availability from 5 AM to 10 PM. Members have access to workout facilities, group fitness classes, spa amenities, and LifeClinic Chiropractic services.
The Rochester Hills location distinguishes itself through integrated wellness services under one roof. The on-site LifeClinic offers chiropractic care and rehabilitation, while signature group training programs including Alpha, ULTRA FIT, and GTX provide structured fitness pathways. The facility features dedicated spaces for mind-body activities through yoga and Lifebarre classes, alongside traditional strength training equipment. A caf and dining options enable members to spend extended time at the facility for both fitness and work purposes.
Reviewers frequently highlight staff interactions, with Tom Zara calling out Steve by name as part of a friendly, welcoming team that maintains clean facilities. Bradley Ellison specifically mentioned the pickleball community and open play atmosphere, noting both the staff and fellow players as consistently cool. However, negative reviews raised concerns about pool area interactions, with one member detailing an uncomfortable experience involving a lifeguard named Alex and another citing frustration over pricing communication during a membership inquiry call.
What Customers Say
Of 513 reviews, positive feedback frequently mentions friendly staff, clean facilities, and the variety of amenities. One negative review details a pool area incident with a staff member named Alex, while another cites pricing confusion during a phone inquiry about membership plans. The majority of reviewers appreciate the comprehensive nature of the facility.
Working Hours
| Sunday | 5 AM–10 PM |
| Monday | 4 AM–12 AM |
| Tuesday | 4 AM–12 AM |
| Wednesday | 4 AM–12 AM |
| ThursdayToday | 4 AM–12 AM |
| Friday | 4 AM–12 AM |
| Saturday | 5 AM–10 PM |
Services
Fitness Center Access
Full workout floor with strength and cardio equipment for member use.
Group Fitness Classes
Signature programs including Alpha, GTX, yoga, and strength training sessions.
Pickleball Courts
Dedicated pickleball space with open play opportunities for members.
LifeClinic Chiropractic
On-site chiropractic care and rehabilitation services.
Spa & Luxury Amenities
Relaxation spaces including spa facilities for member enjoyment.
Caf & Dining
Food and beverage service available throughout the facility.
Mind-Body Programs
Yoga, mat workouts, and Lifebarre classes for holistic fitness.
Pool & Aquatic Access
Indoor pool with supervised swimming and recreational access.